Can dark mode improve your focus?īased on the existing research on human-computer interaction, it’s unlikely that dark mode is better for you when it comes to focus and productivity. The dark background seems to be less harsh on the eyes when looking at a computer or phone screen in the dark. Indeed, dark mode is often considered an accessibility feature.įor the average user, dark mode works great in low-light environments. cataract have an easier time reading white text on a black background. However, it can be better for you if you have low vision or are sensitive to bright light. Is dark mode better for your eyes?Īpple’s promotion of dark mode s parked a lot of controversy with the claim that it’s “easy on the eyes – in every way.”Įxperts have come forward arguing that in most cases it doesn’t relieve eye strain and that for the average person, the more traditional black-on-white text is easier to read. Often, dark mode uses some color or at least shades of gray to emphasize various elements on the screen, e.g. It’s about making the whole screen darker. However, dark mode is not only about black and white. If standard interface design is about black text on white background, dark mode inverts that so that you get white text on black background. You might even feel that you’re missing out on something significant.īefore you decide if dark mode is better for you, here are five things you should know about it. With so much press, you’d be forgiven for thinking that dark mode is better for you.
Recent versions let you choose between light and dark theme, and in some cases, such as in macOS Catalina, you can even synchronize the dark theme with nightfall. Operating systems, browsers, and apps have all fallen for dark mode and you can now go dark on most of them.
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